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Prism

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Exploring their subject matter through a mix of reporting and personal essays, Prism Parcels seek a deeper understanding of what it means to be well and how to get there.

Parcel 2: The Meat Issue

The Meat Issue works to demystify a range of current conversations around sustainable meat- and plant-based diets, keeping personal wellness, environmental impact, and economic inclusivity in mind. Noted food writer Alicia Kennedy serves as editor-at-large, with reporting, essays, comics, and recipes from the likes of Jenny Dorsey, Tove Danovich, and A. Andrews.

An introduction

from Prism

Of meat and men

A female chef looks beyond the performative masculinity of cooking beef in America.

by Jenny Dorsey

image of sliced orange blossom tri tip steak on blue background

Orange blossom tri-tip steak

You won’t find this at your local steakhouse.

By Jenny Dorsey

Not all ribeyes are created equal

How to choose meat that’s better for the environment and for you.

by Esther Tseng

Survival instincts

How an early encounter with cannibalism helped me to accept my own need for meat.

by A. Andrews

Tour de veg

A global guide to plant-based eating.

by Clarissa Wei

Make tempeh, not despair

I like to ferment my way out of existential terror.

by Wei Tchou

Sesame tempeh

A recipe for contemplation.

By Wei Tchou

Tempeh sandwich with sprouts and avocado

As easy as sliced bread.

By Wei Tchou

Towards greener pastures

What you (yes, you!) can do to make a difference.

by the Prism Editors

The hen who stole my heart

How we decide what—or who—we eat.

by Tove Danovich

Afterword

A dispatch from the meat-o-sphere by Prism’s essay editor.

by Ali Shapiro

Parcel 1: The Reset

Feel overwhelmed, excluded, or priced out by the wellness industry? The Reset is for you. It filters out the babble and gets back to the basics with straightforward science, relatable stories, and simple tactics to improve your days.

Having fun is seriously important for your health

Getting lost in play helps us flex our creativity and reduce our stress

By Anita Little

My work was giving me panic attacks. So I started making crooked vases.

A lump of clay and zero at stake was just what I needed.

By Mitra Jouhari

Mitra Jouhari contemplates her work stress

Will you ever achieve total life balance? Probably not.

But that’s not the point.

By the Prism Editors

Sun up, sun down

As a descendant of the enslaved, it’s hard for me to understand the concept of work/life balance—much less believe I deserve it myself.

By Mitchell S. Jackson

What your body knows about rest

As it turns out, everything.

By the Prism Editors

I thought I needed sleep. Then I found rest.

The perfectionist in me wanted a better sleep. But that was the problem all along.

By John Paul Brammer

Want to help yourself? Help others.

Why compassion is good for everyone involved

By the Prism Editors

Love thy neighbor?

A comic by MariNaomi

It’s time to break up with your couch

How movement helps us flourish.

By Margot Boyer-Dry

How I overcame a lifelong hatred of exercise

(and became a better writer in the process)

By Morgan Jerkins

Touch is a need, not a nice-to-have

How that backrub increases your immunity and decreases your stress levels.

By the Prism Editors

Want to eat right? Don’t cut foods—add plants

Experts say think of meat as a side portion.

By Anita Little

What I learned from going vegan

I thought eating “clean” would bring order to my life. It wasn’t that simple.

By Alicia Kennedy

Feeling fragmented? Practice presence to get more control over your brain.

Take that, stress.

By Margot Boyer-Dry

The radiant present

The treatment was for my brain. The healing was all in my mind.

By Ali Shapiro

How to human in the modern age.

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